Salute To Our Veteran's Independence Day BBQ: Cancelled/Postponed due to pandemic.
With the current increase of the virus in the Keys and more restrictions to protect the public we have decided to postpone this event to a later date and not put more people in jeopardy.
We are still available for Veterans and their families with whatever their needs may be and you can contact us at 305.399.5354. As always thank you for your continued support.
Free steak dinner and free t-shirt for veterans!
Where: Islamorada, FL keys
When: Sunday, July 5, 2020
Who: Veterans, Families, Civilians, Military
See flyer for details
Veteran's Dolphin Retreat: Cancelled due to Pandemic. This will be rescheduled soon. If you want to participate, please contact Ron. Swim with the Dolphins free weekend
Facebook Live with Ron: Every Thursday at 4:00 pm. Announcement for times and dates will be on FB. Please visit our page and follow us. In this live post, Ron talks about his tools for coping with daily life, stress and how to contemplate or meditate. https://www.facebook.com/The-Long-Walk-Home-132196993470644/
Mindfulness Guided Empowerment Class:
Ron is hosting a Guided Empowerment Class (Mindfulness Program) that you won't want to miss. This inventive class is an hour of exploring different modalities of breathing, meditation and mindfulness aimed at empowering individuals in transforming their lives on every level. We are very pleased with how this class is coming along and able to assist some parents of vets with their struggle. This class is free and fun.
The Empowerment Workshop now being offered at the YMCA is an integral part of our program. Additionally, we will pay the fees for veterans to enter local physical competitions, creating a community that understands and supports one another. The ultimate goal is to help our peers to envision and produce new and positive missions.
Veteran's Day Bike Ride (3rd Annual): Nov. 14, 2020. We had such a great success at our bike ride on veterans' day 2019 that we are going to continue this event annually. There is a choice of 10, 33, 50 mile rides starting at Fort DeSota Park near St. Petersburg, FL. There will be an afterparty BBQ and more. Stay tuned for more information.
Macks Gym in Key Largo, FL mm 106
Free gym memberships for Active military personnel
50% off to all Veterans.
Scholarships available for Veterans for full membership
For more info call Mack Gym 786 259 7267
TLWH is a not-for-profit organization dedicated to inspiring, supporting and strengthening our veterans on their mission to reintegrate and continue lives of service. It is through physical training, empowerment, mindfulness and community development that we seek to accomplish this.
For more information contact Ron Zaleski
email: thelongwalkhomeinc@gmail.com
mobile phone: 305.399.5354
Ron is currently writing a book about his barefoot walk on the Appalachian Trail and all the way across America. It's about his journey back to himself, how he did it and how he's accomplished so much by healing himself and others.
With the current increase of the virus in the Keys and more restrictions to protect the public we have decided to postpone this event to a later date and not put more people in jeopardy.
We are still available for Veterans and their families with whatever their needs may be and you can contact us at 305.399.5354. As always thank you for your continued support.
Free steak dinner and free t-shirt for veterans!
Where: Islamorada, FL keys
When: Sunday, July 5, 2020
Who: Veterans, Families, Civilians, Military
See flyer for details
Veteran's Dolphin Retreat: Cancelled due to Pandemic. This will be rescheduled soon. If you want to participate, please contact Ron. Swim with the Dolphins free weekend
- Where: Dolphins Plus Marine Mammal Responder in Key Largo
- Date: TBA
Facebook Live with Ron: Every Thursday at 4:00 pm. Announcement for times and dates will be on FB. Please visit our page and follow us. In this live post, Ron talks about his tools for coping with daily life, stress and how to contemplate or meditate. https://www.facebook.com/The-Long-Walk-Home-132196993470644/
Mindfulness Guided Empowerment Class:
Ron is hosting a Guided Empowerment Class (Mindfulness Program) that you won't want to miss. This inventive class is an hour of exploring different modalities of breathing, meditation and mindfulness aimed at empowering individuals in transforming their lives on every level. We are very pleased with how this class is coming along and able to assist some parents of vets with their struggle. This class is free and fun.
The Empowerment Workshop now being offered at the YMCA is an integral part of our program. Additionally, we will pay the fees for veterans to enter local physical competitions, creating a community that understands and supports one another. The ultimate goal is to help our peers to envision and produce new and positive missions.
- Open to the public (free).
- Time & Place: TEMPORARILY CANCELED..Tuesdays at 1:00 pm (started January 2019) Ongoing at YMCA on Center Rd upstairs in studio C in Venice, FL
Veteran's Day Bike Ride (3rd Annual): Nov. 14, 2020. We had such a great success at our bike ride on veterans' day 2019 that we are going to continue this event annually. There is a choice of 10, 33, 50 mile rides starting at Fort DeSota Park near St. Petersburg, FL. There will be an afterparty BBQ and more. Stay tuned for more information.
Macks Gym in Key Largo, FL mm 106
Free gym memberships for Active military personnel
50% off to all Veterans.
Scholarships available for Veterans for full membership
For more info call Mack Gym 786 259 7267
TLWH is a not-for-profit organization dedicated to inspiring, supporting and strengthening our veterans on their mission to reintegrate and continue lives of service. It is through physical training, empowerment, mindfulness and community development that we seek to accomplish this.
For more information contact Ron Zaleski
email: thelongwalkhomeinc@gmail.com
mobile phone: 305.399.5354
Ron is currently writing a book about his barefoot walk on the Appalachian Trail and all the way across America. It's about his journey back to himself, how he did it and how he's accomplished so much by healing himself and others.
