Mindfulness Guided Empowerment Class:
Ron is hosting a Guided Empowerment Class (Mindfulness Program) that you won't want to miss. This inventive class is an hour of exploring different modalities of breathing, meditation and mindfulness aimed at empowering individuals in transforming their lives on every level. We are very pleased with how this class is coming along and able to assist some parents of vets with their struggle. This class is free and fun.
The Empowerment Workshop now being offered at the YMCA is an integral part of our program. Additionally, we will pay the fees for veterans to enter local physical competitions, creating a community that understands and supports one another. The ultimate goal is to help our peers to envision and produce new and positive missions.
Veteran's Day Bike Ride (3rd Annual): Nov. 11, 2020. We had such a great success at our bike ride on veterans' day 2019 that we are going to continue this event annually. There is a choice of 10, 33, 50, 100 mile rides starting at Fort DeSota Park near St. Petersburg, FL. There will be an afterparty BBQ and more. Stay tuned for more information.
Run with Sean (ongoing weekly):
Macks Gym in Key Largo, FL mm 106
Free gym memberships for Active military personnel
50% off to all Veterans.
Scholarships available for Veterans for full membership
For more info call Mack Gym 786 259 7267
TLWH is a not-for-profit organization dedicated to inspiring, supporting and strengthening our veterans on their mission to reintegrate and continue lives of service. It is through physical training, empowerment, mindfulness and community development that we seek to accomplish this.
For more information contact Ron Zaleski
email: thelongwalkhomeinc@gmail.com
mobile phone: 305.399.5354
Ron is currently writing a book about his barefoot walk on the Appalachian Trail and all the way across America. It's about his journey back to himself, how he did it and how he's accomplished so much by healing himself and others.
Ron is hosting a Guided Empowerment Class (Mindfulness Program) that you won't want to miss. This inventive class is an hour of exploring different modalities of breathing, meditation and mindfulness aimed at empowering individuals in transforming their lives on every level. We are very pleased with how this class is coming along and able to assist some parents of vets with their struggle. This class is free and fun.
The Empowerment Workshop now being offered at the YMCA is an integral part of our program. Additionally, we will pay the fees for veterans to enter local physical competitions, creating a community that understands and supports one another. The ultimate goal is to help our peers to envision and produce new and positive missions.
- Open to the public (free).
- Time & Place: Tuesdays at 1:00 pm (started January 2019) Ongoing at YMCA on Center Rd upstairs in studio C in Venice, FL
Veteran's Day Bike Ride (3rd Annual): Nov. 11, 2020. We had such a great success at our bike ride on veterans' day 2019 that we are going to continue this event annually. There is a choice of 10, 33, 50, 100 mile rides starting at Fort DeSota Park near St. Petersburg, FL. There will be an afterparty BBQ and more. Stay tuned for more information.
Run with Sean (ongoing weekly):
- Veterans bring your dog or your friends and take a run
- Time: Every Wednesday evening at 7:00 pm
- Place: Founders Park in Tavernier, FL Keys
- 727-243-9980
Macks Gym in Key Largo, FL mm 106
Free gym memberships for Active military personnel
50% off to all Veterans.
Scholarships available for Veterans for full membership
For more info call Mack Gym 786 259 7267
TLWH is a not-for-profit organization dedicated to inspiring, supporting and strengthening our veterans on their mission to reintegrate and continue lives of service. It is through physical training, empowerment, mindfulness and community development that we seek to accomplish this.
For more information contact Ron Zaleski
email: thelongwalkhomeinc@gmail.com
mobile phone: 305.399.5354
Ron is currently writing a book about his barefoot walk on the Appalachian Trail and all the way across America. It's about his journey back to himself, how he did it and how he's accomplished so much by healing himself and others.
